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Will running for 30 mins slim your legs down and make my legs bulky? > 자유게시판

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Will running for 30 mins slim your legs down and make my legs bulky?

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작성자 Jeanna
댓글 0건 조회 68회 작성일 24-06-28 20:59

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Running everyday will make your leags, specially quadriceps muscles stronger.
Depending on your current size, it may make your legs slim, bulky or lean. If you have fat yours will be slim or S Capsules nep lean. You are slim, your fat will be bulky. It all actually depends on your gene.

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